Our Instructors & Staff Members

Our staff members have spent many years devoted to pursuing excellence in their field and have attained a certain level of expertise to qualify them as instructors and trainers.

Through extensive training, certification and dedication, our staff has attained mastery in their fields and now enjoy sharing their skill and passing it on to our members. Here are a few of Alpine Fitness's staff members:

Mike Douglass  (Owner / Personal Trainer / Nutrition)  Send E-mail to Mike Douglass
Mike Douglass played in the NFL for 9 years with the Green Bay Packers and the San Diego Chargers. Mike was a 5 time All Pro Linebacker and inducted into the Green Bay Packers Hall of Fame in 2003. Mike competes as a Natural Bodybuilder with over 20 first places, six times he won the California Natural Bodybuilding Championship. Mike Douglass opened Alpine Fitness in 1996. He's a professional low-fat chef and also owns "Mike's Place" a low-fat resturatant on the second floor of Alpine Fitness. Mike's also a Personal Trainer. He trains professional athletes as well as Miss California for the Miss America pageant. Mike is the Best overall consultant for Fitness and Nutrition in Southern California. NFPT Certified.

Mike Douglass

Sarah Tannahill  (Front Desk Service)
Sarah is our AM Front Desk person. She will be happy to get you a great deal on your membership and set you up with a Trainer.

Sarah Tannahill

Stacey is the manager of Mike's Place and the head chef. She will always greet you with a smile. Stacey can set you up on our meal plan for Healthy Eating and supply you with your meals for the week.

Stacey also works our AM Front Desk. She know about all our program here at Alpine Fitness.

"Best Food in San Diego"


Mike Douglass  (Mike's Place Owner)  Send E-mail to Mike Douglass
We serve Breakfast, Lunch and Dinner. After your workouts stop up for a Smoothie.

"Mike's Place has the Best Muffins in California. We use no oil or butter to make them. Protein powder is also added for repairing your muscles."
- Mike Douglass

Mike Douglass

Jake Rosko  (Personal Trainer)  Send E-mail to Jake Rosko
Jake is a no nonsense trainer, if you're ready to train he's your guy. Jake will get you the results you want if you're willing to put in the work. Call today. NFPT Certified.

Jake Rosko

Julie Bressi  (Personal Trainer / Muscle Up Instructor)
Check Julie out in her 9:00 AM "Muscle Up" class on Tuesday's and Thursday's if your goal is to tone and shape your body.

Julie is also available for Personal Training. Call for rates. 619 402-3526

Julie Bressi

Diana Fletcher  (Personal Trainer / Instructor)
Diana is certified with AFAA - Aerobics and Fitness Association of America and is also certified in many different areas of teaching class formats such as Step, Kickboxing, Water Aerobics, Strength, Core, Spin and Pilates.

"Diana's techniques soften the blow by making the workouts fun, challenging and invigorating and always changes it up as needed. Call me Today!"
- Diana Fletcher

Diana Fletcher

Heather is one of our best Spin Instructor. She will greet you with a smile and then take you on a ride of your life. Get fit and have a great time.

Laurie Widener  (Personal Trainer)  Send E-mail to Laurie Widener
Laurie loves working One on One with her clients. Give her a call today. 619 861-8830

Laurie Widener

For more information about the Alpine Fitness staff or our programs, please contact us at (619) 445-0285 or by clicking here.