Our Services and Amenities

Alpine Fitness offers a number services and amenities for your comfort, convenience & well-being. Our goal is to make each visit to our facility a pleasurable one.

 
Personal Training
Alpine Fitness Training Systems
You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout. Stop by our front desk and get started today.

 
It's All Good!
Mike's Place Restaurant
Mike's Place has all you need to take your nutrition to the next level. We have Burritos - Smoothies and Protein Muffins. Don't cook tonight, when you can grab Heat & Eat Meals to go from Mike's Place.

 
Silver Sneakers Senior Programs
Silver Sneakers Senior Programs
Lower impact doesn’t mean lower benefits! We offer fitness programs and classes specifically designed for seniors that can meet your needs through reduced impact activities. Our programs will help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Men and women of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends.

 
Kids Fit Club
Alpine Fitness Kids Fit Club
Alpine Fitness Kids Fit Club is our in-house daycare. You can maintain the fitness regimen a parent especially needs, and we’ll take care of your children. We offer a safe, bright and spacious area for your children to play while you work out. Our child care area is staffed with trained personnel. Add your child care to your membership for a low as 30.00 per month unlimited.

Monday - Friday 9:00 AM - 12:00 PM

 
Microfit Fitness Evaluation
Microfit Fitness Evaluation
A general health assessment and fitness evaluation is offered to all of our members. A fitness evaluation determines your body composition. You need to know where you're starting to define your goal and see your Fitness improvement. Maintenance is a key to longevity and quality of life.

 
Midas Touch Nutrition Plus
Midas Touch Nutrition Plus
Exercise is not always enough! If you need help with weight loss, high blood pressure or cholesterol or managing your diabetes, see Mike Douglass. Mike is available to counsel you on ways to meet your nutritional needs and health goals. He offers education, counseling and meal plans you can follow. You learn about healthy eating, preventive nutrition and lifestyle choices. Contact us to schedule a consultation with Mike Douglass so that he can assess your current nutritional status. $300. Members / $350. Non-Members

 
Sports Training
Teen Sports & Fitness Training
Ask about our special programs for teens. Nourish their interests in athletics and fitness by giving them a chance to train with expert instructors. Don't let your child get lost in a big fitness center, join us today. Our programs offer Football Conditioning - Plyometrics - Boxing - Weight Training and Nutrition Programming.
Please Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.